Message from Director
Spring is a time of renewal and rebirth, a time when we can reset our priorities and redirect our energies. I hope that you had a restful spring break and are ready to learn and grow on our beautiful campus. Oftentimes, even with the best intentions, we can lose our way and need help. The causes for this vary but can include family problems, substance abuse, relationship struggles, identity issues, academic stress, or emerging mental health concerns such as depression or anxiety.
It is our role at Counseling and Psychological Services to help you on your journey. We have many options for you including brief individual therapy, group therapy (see our current offerings under “Groups”), psychoeducational workshops, psychiatric services, and coordination with off-campus providers. Our staff of licensed mental health professionals and trainees are culturally competent and specially trained to address your concerns. It is our goal to understand and meet your needs. The sooner in the quarter we can start working with you, the better our opportunity to help. So please let us know if we can assist you in any way. I hope you have a successful, productive spring quarter that leads you further down your chosen path.