CAPS Virtual Conference 2021
Join us on May 14th!
We'd love to see you and talk self-care. The conference is free!
Take a moment to self-care with CAPS from the comfort of your own space! Join us for creative and practical workshops that will help keep you on your road to wellness.
Date and Time
Friday, May 14 from 10:00 AM to 2:00 PM.
How to Join
Register for the conference to be entered into a prize raffle. All sessions are online; choose your session and Zoom in. Add a session to your Google Calendar!
Conference Schedule
10:00 AM: Creating Healthy Relationships. Learn about healthy/unhealthy coupling, boundaries, and how to avoid toxic relationships (including domestic violence).
Facilitator: Jackie Rabouin, LMFT, PhD
Join Zoom Meeting
https://ucsc.zoom.us/j/8314592220?pwd=bEhhSDUyOWFEeGpKOEtSTU5SUlFqUT09
Meeting ID: 831 459 2220
Passcode: 101228
One tap mobile
+16699006833,,8314592220#,,,,*101228# US (San Jose)
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11:00 AM: Vibe and Paint. Using various mediums (paint, colored pencils, watercolor, etc) to create art and a way to express oneself and their feelings. Everyone comes as they are with any materials they already have.
Facilitator: Melica Baboldashtian, CAPS Peer Educator
Join Zoom Meeting
https://ucsc.zoom.us/j/92405711622?pwd=dUFyMDVvL0I1QzVpMUtFUmNsMndHdz09
Meeting ID: 924 0571 1622
Passcode: CAPS
One tap mobile
+16699006833,,92405711622#,,,,*586256# US (San Jose)
+12532158782,,92405711622#,,,,*586256# US (Tacoma)
12:00 PM: Receiving Joy by Giving It. Using emotional contagion purposefully - practical ways to experience this exchange.
Facilitator: Erica Lopez, LMFT
Join Zoom Meeting
https://ucsc.zoom.us/j/8314592572?pwd=c09XWHVNcmlYS2Z5UUlNOVZxSVZrZz09
Meeting ID: 831 459 2572
Password: 2572
One tap mobile
+16699006833,,8314592572# US (San Jose)
+13462487799,,8314592572# US (Houston)
12:00 PM: Reaching Out by Reaching In. Using empathy and self-compassion to develop your ability to reach out to and support others. (reflection and journaling activities)
Facilitator: Jess Magallanes-Evans, PsyD
Join Zoom Meeting
https://ucsc.zoom.us/j/8314592109?pwd=ZDlmdGdsWk4yc1V2WWcyaUlGOFE2QT09
Meeting ID: 831 459 2109
Password: 988646
One tap mobile
+16699006833,,8314592109# US (San Jose)
+13462487799,,8314592109# US (Houston)
1:00 PM: Cooking for Self-Care. Take care of yourself inside and out with some self-care cooking.
Facilitator: Paige Andersen, CAPS Peer Educator
Join Zoom Meeting
https://ucsc.zoom.us/j/96316631402?pwd=b1FXRnNIR1gxZzJEeXFxYWhKelJxdz09
Meeting ID: 961 0189 9533
Password: 021539
One tap mobile
+16699006833,,96101899533#,,1#,021539# US (San Jose)
+13462487799,,96101899533#,,1#,021539# US (Houston)
1:00 PM: Living Well. College is hard! As students, you are pulled in many directions and often what gets short-changed is YOU. Learn to live mindfully, with compassion, and with gratitude; three ways to focus on YOU to promote wellness and resiliency.
Facilitator: Richard Enriquez, PhD
Join Zoom Meeting
https://ucsc.zoom.us/j/8314594799?pwd=WUNscnRUSGxNSDJ2bDg5aFJ0R0VrQT09
Meeting ID: 831 459 4799
Password: 395346
One tap mobile
+16699006833,,8314594799# US (San Jose)
+13462487799,,8314594799# US (Houston)
2:00 PM: Herbal Allies for Stress Relief and Sleep. Learn some simple and easy to find remedies to help you stay chill and sleep well.
Facilitator: Christine Merriman, MSW, LCSW
Join Zoom Meeting
https://ucsc.zoom.us/j/8314592649?pwd=SjdSeWJhcXpKLzFrMEpUWVNUME1aQT09
Meeting ID: 831 459 2649
Password: 2454
One tap mobile
+16699006833,,8314592649# US (San Jose)
+13462487799,,8314592649# US (Houston)
